Having to work in an office that involves a lot of time on sitting in an office chair a position that gives stress in the spinal. Therefore, to avoid developing back problems, it’s important to have an ergonomic office chair that promotes good posture and have lumbar support.
What is Ergonomic Chair?
Ergonomic chairs come with a backrest that supports the natural curve of your spine. Unlike traditional chairs, ergonomic chairs are high enough to support the entire back. Some ergonomic chairs come with a reclining function that allows you to rest at an angle greater than 90 degrees.
Why Ergonomic Chair is best for office workers?
- Enhance Productivity
If there is anything that you must be worried about long time of seating, it is your posture. When using normal chairs that lack basic ergonomics, you most likely realized that you tend to lean forward because those chairs do not have the correct back height.
- Reduces Hips Pressure
The right office chair can greatly impact the lives of your employees. There have been several studies completed that discovered that choosing office furniture that is both ergonomically designed and comfortable can have a major impact on employee happiness, as well as their productivity.
- Reduce Lower Back Pain
Lower back pain and neck pain are some of the most common body pains that office workers have to fight with. That is usually because the design of the chairs that doesn’t allow them to sit for long hours while supporting the correct posture.
- Posture Support
Your hips bear the brunt when it comes to holding down the weight in your body. That doesn’t appear to be common for office workers that decide to use an ergonomic chair instead.
The office furniture you choose needs to have the flexibility required to meet the needs of each individual in your office. Employees come in all different shapes and sizes and investing in furniture that can be adjusted to the specifications of your employees can help keep everyone in the office comfortable and focused on their work.
- Increase blood circulation
In a study done back in 2010 on Circulation, researchers discovered that sitting for just an hour increasing the risk of depression, poor blood circulation, heart disease, and back pain. We advise people to track how long they’re seated and to try to vary their position every 30 to 45 minutes.
- Designed for all users
There are no limitations to what the users stand to benefit from using an ergonomic chair, and with so many task chairs today coming in all shapes and sizes, there is a chair that fits your workspaces and body type.
- Optimum Safety
The fact that ergonomic chairs are ideal for office workers didn’t come about by mere speculations. Rather, the chairs have been tested in the lab and certified to guarantee the optimum safety of the users.
- Long-Term Use
You are confident that you wouldn’t be making recurrent purchases because the ergonomic chair is designed for long-term use.
- Fewer Employees Compensation Claims
Some companies set aside a sum of money for the medical insurance of their employees. There tend to be fewer expenses to be made here is such companies can take the time to explore the advantages of ergonomic chairs and purchase the same for their employees.
Features to Look for in an Ergonomic Chair
There are number of things an ergonomic should have.
- Adjustable Armrest. Office chair armrest should be adjustable to allow the user’s arm to rest comfortably.
- Adjustable Seat Height. Office chair seat height should range from 16 to 21 inches.
- Adjustable Headrest. After long hours of sitting erect, you will find it quite refreshing to place
the headrest on your neck for great neck muscle relaxation.
- Swivel. Ergonomic chair should easily rotate to allow the user to move the chair around their work area without getting up.
- Lumbar support. support to the lumbar region to keep the spine aligned in its natural curvature.
- Seat size. The width and depth of any ergonomic chair should provide you with even pressure across the whole seating area. Standard size is 17 – 20 inches wide. The depth from front and back needs to be enough so that the user can sit with his or her back.
- Stability. Many ergonomic chairs casters wheels for maximum stability, Poor surface stability can lead to slip and accidents.